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BE BOLD

TEAM TRAINING

Train Together • Win Together

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TEAM SUCCESS

4 Key Components

When you train as a team off the field, you strengthen the chemistry, trust and work ethic of each athlete and strengthen the teams performance.

Stability

Proper functional stability is a requirement to build stronger athletes.

Strength

Become functionally stronger through lifting heavy compound lifts.

Explosiveness

Peak your performance prior to your season and get the edge over your opponents.

ESD Conditioning

Sports specific conditioning is a vital part of peaking your athletic performance.

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Give Your Team The Edge Over Your Opponents

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BUILD TEAM CHEMISTRY

Skills To Succeed

Train your athletes to be coachable
Build a strong work ethic

Build a strong team support structure
Build strength, become faster, mentally strong

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TRAINING SERVICES

Personal Training Semi-Private Training Group Training Online Training

NUTRITION SERVICES

Customized Plans Bold Meal Membership 30-Day Nutrition Challenge Nutrition E-Books

Sign-up For Training & Nutrition Deals, And Private Group Access!

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Training Services Nutrition Services Sports Services

Sign-up For Training & Nutrition Deals, And Private Group Access!

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Team Training

Our Coaches Have Over 70 Years Of Experience

We will build a sports specific program for your team. Train them at our facility and progressively make them more stable, build strength, become explosive and conditioned.

Choose your sport.

HockeyLacrosseRingetteSoccerVolleyballFootballOther

Choose what phases of training you would like. (Choose all that apply).

Pre-seasonIn-seasonPost-seasonOff-season

I would like to receive future communications

I agree to the GDPR Terms & Conditions

Team Training

Our Coaches Have Over 70 Years Of Experience

We will build a sports specific program for your team. Train them at our facility and progressively make them more stable, build strength, become explosive and conditioned.

Choose your sport.

HockeyLacrosseRingetteSoccerVolleyballFootballOther

Choose what phases of training you would like. (Choose all that apply).

Pre-seasonIn-seasonPost-seasonOff-season

I would like to receive future communications

I agree to the GDPR Terms & Conditions

Train At Bold Athletics

We Are Accepting New Clients

Fill out the form below and one of our training and nutrition specialists will reach out to you right away. We are excited to help you achieve your fitness and health goals.

Choice the response that best fits your nutrition patterns.

Too busy, tend to eat out and processed foods mostlyEat a mixture of fast foods while eating some home cooked meals. Find meal prep challengingI prep all my meals each week, eat limited to no proceeded/fast foods. Take nutrition supplements.

I would like to receive future communications

I agree to the GDPR Terms & Conditions

Train At Bold Athletics

We Are Accepting New Clients

Fill out the form below and one of our training and nutrition specialists will reach out to you right away. We are excited to help you achieve your fitness and health goals.

Choice the response that best fits your nutrition patterns.

I would like to receive future communications

I agree to the GDPR Terms & Conditions

Team Training

Our Coaches Have Over 70 Years Of Experience

We will build a sports specific program for your team. Train them at our facility and progressively make them more stable, build strength, become explosive and conditioned.

Choose your sport.

HockeyLacrosseRingetteSoccerVolleyballFootballOther

Choose what phases of training you would like. (Choose all that apply).

Pre-seasonIn-seasonPost-seasonOff-season

I would like to receive future communications

I agree to the GDPR Terms & Conditions