OUR FEATURES
Why Choose Us?
100% PRIVATE
Safe and secure place for you to train while not having to wait for equipment or be judged.
NO MEMBERSHIPS
No membership fees. We give you fob access to our gym so you can train more often to get reuslts.
SAVINGS
No membership fees = you save $5.00-$10.00 a session when training at Bold Athletics.
NO CONTRACTS
No contact, cancel anytime. We are confident in offering this based on our coaching staff.
YOU CHOOSE
Find The Right Plan For You!
3-Months
Reduce Pain / Gain Habits
2-4+ Sessions/Weekly
Free Body Scans
Nutrition Handouts
Email/Text Support
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Varied Price
Per Session
6-Months
Improve Health / Body Composition
2-4+ Sessions/Weekly
Free Body Scans
Nutrition Guidance
2 Free Sessions ($150)
Email/Text Support
Varied Price
Per Session
9-Months
Change Your Lifestyle
2-4+ Sessions/Weekly
Free Body Scans
Nutrition Guidance
4 Free Sessions ($290)
Email/Text Support
Varied Price
Per Session
OUR PROCESS
How We Work With You To Achieve Your Goals?
Fitness & Lifestyle Consultation
We are excited about getting to know you and how to help you achieve your goals. This only takes 45-60 minutes and is very informative.
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Tour Our Private Gym
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Non-invasive body scan
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Water, muscle, body fat and more
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Goal setting/plan of action
Designing Your
Training Program
Once we have completed your initial consultation, we gather all the information and build a custom program in our software.
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Custom fitness program
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Based on lifestyle goals
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Nutrition guidance (additional cost may apply)
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Lifestyle habits (additional cost may apply)
Training Application
Our trainers have over 70 years of combined experience. We are experts in movement patterns and muscular activation techniques that will prime you for results!
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Professional coaching
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Corrective exercise, pain management
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Strength training
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Conditioning / ESD training
Reassessments
We want to make sure that you are continually making progress. You do this by assessing and reassessing your lifestyle factors, nutrition, and training.
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Readiness assessment each session
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Bi-weekly/monthly body scans
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Training phase assessments
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New training application
NUTRITION SERVICES
Sign-up For Training & Nutrition Deals, And Private Group Access!
Sign-up For Training & Nutrition Deals, And Private Group Access!
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