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Bold Athletics fitness coach performing a bicep curl with a dumbbell in Edmonton gym, promoting personalized fitness coaching

ELITE REMOTE COACHING

EXPERENCE

THE DIFFERENCE > > >

Programming, Nutrition Coaching, Lifestyle Habits

GET YOUR VALUE FOR YOUR INVESTMENT!

No more cookie cutter PDF workouts that you pay an arm and a leg for that wont meet your goals! Stop wasting your time and see the difference with Bold Experience. All app access to receive customized programs with different exercises each 3 weeks, reps, sets, rest and tempo, plus demo videos. 

GET CUSTOMIZED NUTRITION!

We start by obtaining a background of your nutritional habits. Once we have this, we will then make a plan that is best suited for your goals, capability and also willingness to make healthier choices to meet your goals. We use a client centre focus protocol which allows you to progress in a efficient and effective manner.

GET UNLIMITED COACHING!

You will have coach Bold at your finger tips. Have the ability to send in videos of exercise form, questions and messages via the app, or schedule complimentary coach call to get all your questions answered. No matter what coach Bold is here to help you through the process of creating a healthier lifestyle.

EXPERIENCE THE BOLD DIFFERENCE!

WE ARE READY TO GUIDE YOU ON YOUR JOURNEY!

NO MATTER WHAT YOUR SKILL LEVEL OR EXPERIENCE!

FITNESS AT YOUR FINGERTIPS!

Custom Training Application (iOS, Android)

Track your workouts and workout history

Personalized training splits (days you workout)

List your equipment to build custom workouts

Customized document library 

(Access fitness, nutrition & lifestyle resources)

Clients at Bold Athletics gym in Edmonton reviewing personalized fitness coaching plans on a smartphone.

UNLIMITED BOLD COACHING

Access to Coach Bold and mentoring 

Gain knowledge on how your body works 

Track progress metrics to achieve your goals

Message via the app or through coach calls

Weekly check-ins via the app 

(Fitness, nutrition, stress, sleep and habits)

Bold Athletics coach in Edmonton using a tablet to review personalized fitness, nutrition, and lifestyle coaching plans.

NUTRITION MADE FOR YOU!

Nutrition background assessments 

Body composition goal setting based on goals

Supplement support and guidance 

Personalized nutrition plan based on your goals

Customized document library 

(Access your meal plan and supplement library)

Healthy salad bowl with fresh greens and chickpeas, representing Bold Athletics' personalized nutrition coaching in Edmonton.
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