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Small Group Training

Sweat and Success: Achieve Your Fitness Goals with Group Training

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Why Join Us?

Our group training isn't like those big box gyms with over 20+ people. We take pride in having small 6-12 group members in our classes at one time. We value this as we can correct participants form, have them follow exercise tempo and get the best execution of that exercise. This has proven to be a better model and our group class community love it!

Skill Development

Specialized fitness group training programs may focus on specific skills or goals, such as strength training, high-intensity interval training (HIIT), or body recomposition. These programs often include progress tracking tools, allowing participants to monitor their improvement over time and set new fitness targets.

Expert Guidance

Specialized fitness group training is led by our experienced fitness professionals who possess expertise in the specific training modality or exercise regimen. They provide guidance, instruction, and feedback to participants, ensuring they perform exercises correctly and safely while maximizing your workout potential.

Fun & Dynamic

Working out in a group setting can be energizing and fun. The group dynamic creates a lively atmosphere with music, camaraderie, and friendly competition, making the training sessions more enjoyable and encouraging participants to push themselves further.

Elizabeth B, YEG

“LOVING IT! Saw a facebook ad for this gym and their 6-week challenge in July 2019 and signed up out of a fluke not knowing what to expect. I tried various diets and gyms before but nothing ever stuck. This is different! The enthusiastic, caring trainers, meal-plans and personalized coaching conversations have transformed me. Not only did I lose almost 20 lbs in the first 6 weeks but I completely changed my lifestyle. I make healthier choices now all-around, feel better, and look better. I enjoy the small group classes and appreciate the trainers taking an interest in my journey and pushing me to achieve my goals!."

Romy Y, YEG

"Bold athletics is an amazing facility that has your fitness and strength training needs. Aaron the gym owner is one of the most caring personal trainers I’ve come to know. Truly puts the clients needs first and want them to not only reach their goals but surpass them. If you have any fitness or nutritional questions you need answered, check out bold athletics and push your fitness goals into another level to become the best you!!!.."

Tara Van ,YEG

"I have nothing but great things to say about Aaron, Brandyn and the entire team at Bold Athletics. If you are looking to jump start a healthier lifestyle, slim down, and/or work out with great people, then you will not be disappointed! I have found it to be a wonderful and supportive atmosphere.
After 6 weeks I had some pretty significant results - both in terms of fat loss and muscle toning. I find the schedule perfect for my busy lifestyle. I have completed the 6-week challenge and am now signed on as a member. In my opinion you won't regret the investment spent here with this team!."


17627 111th Ave Nw

Edmonton, AB, T5S 0A1



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Opening Hours

Mon - Fri

5:30 am – 8:00 pm


8:00 am – 2:00pm



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