Once you are completed your scan, a training specialist will go over it thoroughly with you. You well see reports such as muscle, body fat (subcutaneous, visceral), lean body mass, hydration, body fat percentage, total daily energy expenditures (TDEE), basal metabolic rate (BMR), and so much more!
Ever wonder why your nutrition isn't working for you quite as you planned? We look no further... you will get a full breakdown of what your body needs for optimal body composition and health. This means you'll better understand how much protein, carbohydrates and healthy fats you need in your diet.
Correcting muscular imbalances is vital for maintaining optimal physical function and preventing injuries. Muscular imbalances occur when certain muscles become overdeveloped or tight, while their opposing muscles remain weak or lengthened. These imbalances can lead to poor posture, compromised movement patterns, and increased stress on joints and tissues. Let our specialists improve your performance in physical activities, and reduce the risk of chronic pain or acute injuries.
17627 111th Ave Nw
Edmonton, AB, T5S 0A1
Mon - Fri
5:30 am – 8:00 pm
8:00 am – 2:00pm